Welcome to Sahasra. This is our first post. Edit or delete it, then start writing!
Sahasra Ayurvedic Wellness Centre & Spa
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+91 9895143505
+91 9895143505
Ayurveda treatment is a holistic approach to health and well-being based on the principles of Ayurvedic medicine. It aims to restore balance and harmony in the body.
Ayurveda considers the whole person, including the body, mind, and spirit, in the diagnosis and treatment of diseases.
Ayurveda emphasizes the importance of prevention and maintenance of health. It offers guidance on diet, and lifestyle.
Key principles of Ayurveda revolve around the idea that health and well-being depend on a delicate balance between the body, mind, and spirit. It views each person as a unique individual with a distinct constitution, known as the dosha, which is determined by the three fundamental energies or forces: Vata (air and space), Pitta (fire and water), and Kapha (earth and water).
+91 9895143505
Ayurvedic medicine offers a range of services to promote health and treat various health conditions. Here are some common services provided by Ayurvedic practitioners:
Ayurvedic practitioners conduct thorough consultations to assess your constitution (dosha) and identify imbalances.
Ayurvedic massage therapy, known as "Abhyanga," is used to promote energy flow, eliminate toxins, and relieve tension.
Ayurvedic practitioners prescribe herbal formulations tailored to your specific needs, addressing issues such as digestion, etc.
Ayurveda and Yoga are closely intertwined. Yoga and meditation can help maintain mental, physical, and emotional balance.
Panchakarma is a deep detoxification method in Ayurveda. It involves a series of procedures designed to cleanse the body.
Ayurveda also offers specialized treatments for specific health issues, such as arthritis, hormonal issues, pregnancy-related.
The aim of Ayurvedic medicine is to restore balance and harmony through a holistic approach that encompasses various aspects of an individual’s life, herbal remedies, detoxification, meditation, and more.
Ayurveda has gained popularity worldwide as an alternative and complementary system of medicine. It is important to note that Ayurvedic treatments should be administered by qualified and experienced practitioners who have a deep understanding of the principles and methods.
"As a first-timer, I was impressed by Sahasra Ayurvedic Wellness Centre's commitment to authenticity. The doctor's consultation provided personalized treatments to my needs. Facilities were immaculate, and services exceptional.Thank you so much!!!"
"The Sahasra Ayurvedic Wellness centre and spa service was efficient, timely, and very welcoming. The atmosphere is so relaxing and beautiful. I would highly recommend this spa. Excellent employees and friendly staff"
"The atmosphere was relaxing and welcoming, the perfect setting to disconnect and fully immersed myself in the healing process. I would highly recommend Sahasra to anyone seeking an authentic panchakarma experience surrounded by professionals who genuinely care about your well being."
Make sure to note down the appointment date, time, and location provided by the clinic. Set reminders on your calendar or set an alarm to ensure you are punctual and do not miss your appointment.
+91 9895143505
Vettamukku - Elippode Road,Vettamukku,Thirumala.P.O,Trivandrum , Kerala
Monday - Sunday ( 09.30 AM - 07.00 PM)
Ayurvedic treatments encompass a wide range of therapies and modalities. Here are some of the commonly practiced types of Ayurvedic treatments:
At Sahasra, we follow a unique and personalized approach to healing. Our expert practitioners begin each treatment process by conducting a thorough analysis of the patient’s body type, medical history, and current health conditions.
You must make an appointment in advance, to choose the service and date.
The next stage involves a thorough consultation with an Ayurveda practitioner.
The Ayurvedic practitioner creates a personalized treatment plan for the patient.
These visits allow for assessment of progress, adjustments to the treatment.
Welcome to Sahasra. This is our first post. Edit or delete it, then start writing!
Where we embark on a journey of discovery into the world of Ayurvedic medicine and holistic well-being. In this space, we delve into the ancient wisdom of Ayurveda, offering valuable insights, practical tips, and inspiration to help you cultivate balance, harmony, and optimal health in your life.
Through our blog, we aim to demystify Ayurveda and make its principles accessible to all, empowering you to integrate its wisdom into your daily life.
+91 9895143505
sahasraayurvedatvm@gmail.com
Near Vettamukku park,
Vettamukku,
Thirumala.P.O,Trivandrum
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